Ask Cookix, your sous-chef

White Bean Salad with Basil Pesto

This vibrant and satisfying white bean salad with basil pesto is a delightful fusion of Mediterranean flavors. Creamy white beans provide a hearty base, complemented by the aromatic freshness of basil pesto, the tangy richness of crumbled feta, and the bright notes of dill and scallions. This dish is perfect for a light meal or as a side to grilled meats or seafood. With pre-cooked beans, it comes together in minutes, making it an excellent choice for busy days. Whether served warm or at room temperature, this salad is a celebration of simple ingredients coming together in perfect harmony.

Light Lunch | Side | Mediterranean | Egg Free | Gluten Free | Halal | Shellfish Free | Soy Free | Vegetarian | Composed Salad | Pesto | Mixing Bowl | Pot | Dill | Feta | White Bean | Boiling | Mixing | Straining | Tossing | Under 1 Hour
Time to complete

Prep

10min

Cook

50min

Wait

0 minutes

Total

1h

Ingredients (Makes 4 portions)
  • 300 g (10.5 oz) medium white beans, soaked overnight
  • 150 g (5.3 oz) basil pesto, homemade or store-bought
  • 80 g (2.8 oz) feta cheese, crumbled
  • 1 scallion, finely chopped
  • 2 tbsp fresh dill, finely chopped
  • Salt, to taste
  • Freshly ground black pepper, to taste
Nutrition Information (per 100g)
  • Calories: 180
  • Fat: 8
  • Protein: 9
  • Carbohydrates: 18
  • Fiber: 5
Directions

Cooking the Beans

  • 1. Drain the soaked beans and transfer them to a pot filled with ample water. Bring to a gentle boil over medium heat and cook for approximately 50 minutes, or until tender but not mushy.

Assembling the Salad

  • 2. Drain the cooked beans and place them in a serving bowl while still warm. Season with salt and freshly ground black pepper.

Finishing Touches

  • 3. Mix the warm beans with the basil pesto until evenly coated. Add the crumbled feta, chopped scallion, and fresh dill, then gently toss to combine. Serve immediately or at room temperature.
Cookix's Secrets

Alternative Cooking Method

  • Instead of boiling, cook the beans in a pressure cooker for faster results.

Bean Preparation

  • For quicker preparation, use canned white beans—just rinse and drain them before mixing with the pesto.

Bold Flavor Enhancements

  • Mix in a squeeze of lemon juice or a dash of red pepper flakes for extra brightness and heat.

Healthier Variation

  • Use a reduced-fat feta or swap it for nutritional yeast for a dairy-free alternative.

Ingredient Substitutions

  • Replace white beans with chickpeas or lentils for a different texture and flavor.

Seasonal Tweaks

  • Add cherry tomatoes or roasted red peppers for a summery twist.

Serving Suggestions

  • Pair this salad with crusty bread or serve alongside grilled chicken or fish for a complete meal.